{"id":2959,"date":"2011-08-24T19:53:00","date_gmt":"2011-08-24T11:53:00","guid":{"rendered":"http:\/\/almablog.com.tw\/blog\/post\/38211991"},"modified":"2017-12-01T06:05:20","modified_gmt":"2017-11-30T22:05:20","slug":"38211991","status":"publish","type":"post","link":"https:\/\/almablog.com.tw\/blog\/post\/38211991","title":{"rendered":"\u505a\u505a\u770b ~ \u7f8e\u5a01\u9bad\u9b5a\u5927\u9910 \u10e6 \u7f8e\u5a01\u5c31\u662f\u7f8e\u5473\u10e6"},"content":{"rendered":"

\"\u7f8e\u5a01,\u9bad\u9b5a\"<\/span><\/p>\n

\u67d0\u5929\u8001\u516c\u56de\u5bb6\u62ff\u4e86\u4e00\u5806\u6771\u897f\u5176\u4e2d\u9084\u6709\u5305\u88f9\uff0c\u8001\u516c\u628a\u5b83\u6253\u958b\u4f86\u8aaa\u662f\u5377?<\/span>\u6211\u60f3\u8aaa\u6211\u7684\u5377?(\u5fc3\u60f3\u662f\u96fb\u5f71\u7968\u55ce?) ….. \u7d50\u679c\u4e00\u770b\u7adf\u7136\u662f\u9802\u597d\u7f8e\u5a01\u9bad\u9b5a\u95b1\u63db\u5377\uff0c<\/span>\u6c92\u6709\u60f3\u5230\u4e0d\u4e45\u524d\u5831\u540d\u7684\u7f8e\u5a01\u9bad\u9b5a\u6bd4\u8cfd\uff0c\u7adf\u7136\u5165\u9078\u4e86\u8036!!<\/span>\u9084\u8a18\u5f97\u55ae\u8eab\u6642\u5728\u5a18\u5bb6\uff0c\u5abd\u5abd\u90fd\u6703\u628a\u9bad\u9b5a\u714e\u7684\u9999\u9999\u9165\u9165\u7684\uff0c<\/span>\u5230\u65e5\u672c\u6599\u7406\u5e97\u4e5f\u7e3d\u662f\u6703\u9ede\u4e0a\u4e00\u9846\u9bad\u9b5a\u98ef\u7cf0\uff0c<\/span>\u6211\u5e73\u5e38\u6c92\u6709\u7279\u5225\u559c\u6b61\u5403\u9b5a\uff0c\u4f46\u662f\u5c0d\u65bc\u9bad\u9b5a\u5c31\u662f\u7279\u5225\u559c\u6b61\uff0c<\/span>\u9019\u6b21\u5c31\u4f86\u53bb\u63db\u9bad\u9b5a\u5403\u9bad\u9b5a    gogo….<\/span><\/p>\n

\"\u7f8e\u5a01,\u9bad\u9b5a\"<\/span>
\"\u7f8e\u5a01,\u9bad\u9b5a\"<\/span><\/p>\n

\u9019\u6b21\u6709150\u5143\u9762\u984d*3\u5f35\uff0c\u56e0\u70ba\u9700\u8981\u6355\u5dee\u984d\u96f6\u9322\uff0c<\/span>\u6240\u4ee5\u7f8e\u5a01\u9bad\u9b5a\u9084\u9001\u4e0a\u5c0f\u79ae\u7269\uff0c\u5c31\u662f\u7da0\u8272\u7684\u8cfc\u7269\u888b\uff0c<\/span>\u9019\u8cfc\u7269\u888b\u525b\u597d\u53ef\u4ee5\u88dd\u9bad\u9b5a\u7528\u5594\u3002<\/span><\/p>\n

\"\u7f8e\u5a01,\u9bad\u9b5a\"<\/span><\/p>\n

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\"\u7f8e\u5a01,\u9bad\u9b5a\"<\/span><\/p>\n

\u8a18\u5f97\u8981\u8a8d\u8cbc\u7d19\u5594! \u6709\u8cbc\u4e0a\u7f8e\u5a01\u8cbc\u7d19\u624d\u662f\u6b63\u5b97\u7684\u5594\u3002 <\/span><\/p>\n

\"\u7f8e\u5a01,\u9bad\u9b5a\"<\/span><\/p>\n

\u9bad\u9b5a\u7684\u71df\u990a\u50f9\u503c (\u7db2\u8def\u63d0\u4f9b) <\/strong><\/span>\u9bad\u9b5a\u5bcc\u542b\u7dad\u751f\u7d20A\u3001B1\u3001B2\u3001B3\u3001D\u8207E\uff0c<\/span>\u4e26\u4e14\u662f\u9223\u3001\u9435\u3001\u92c5\u3001\u9382\u548c\u78f7\u7b49\u7926\u7269\u8cea\u7684\u826f\u597d\u4f86\u6e90\uff0c<\/span>\u800c\u9bad\u9b5a\u662f\u542bOmega-3\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u9ad8\u4e4b\u9b5a\u985e\uff0c<\/span>\u6bcf100\u514b\u4e2d\u5c31\u542b\u67092.7\u514b\u7684Omega-3\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u3002<\/span>\u5176\u4e2dDHA\u548cEPA\u7684\u542b\u91cf\u6975\u70ba\u8c50\u5bcc\uff0c<\/span>\u6709\u52a9\u65bc\u5152\u7ae5\u8166\u90e8\u767c\u5c55\u53ca\u9632\u6b62\u5fc3\u81df\u8840\u7ba1\u65b9\u9762\u7684\u75be\u75c5\u3002<\/span>\u9bad\u9b5a\u6bcf100g\u7684\u9b5a\u8089\u7d04\u542b18.4g\u7684\u86cb\u767d\u8cea\u53ca19.8g\u7684\u80fa\u57fa\u9178\uff0c<\/span>\u4e14\u4f4e\u65bc150\u5927\u5361\u7684\u71b1\u91cf\u300170 \u6beb\u514b\u7684\u81bd\u56fa\u9187\uff0c\u662f\u7dad\u6301\u7a88\u7a95\u8eab\u6750\u7684\u6700\u4f73\u98df\u6750<\/span><\/p>\n

\u9bad\u9b5a\u98df\u7528\u597d\u8655<\/strong><\/span>\u5177\u9ad8\u54c1\u8cea\u86cb\u767d\u8cea\u3001\u6c28\u57fa\u9178\u3001\u542b\u591a\u5143\u4e0d\u98fd\u548c\u8102\u80aa\u9178Omega-3\uff0c<\/span>\u80fd\u6e05\u9664\u4eba\u9ad4\u4e0d\u826f\u81bd\u56fa\u9187\uff0c\u53c8\u80fd\u7dad\u6301\u597d\u81bd\u56fa\u9187\u7684\u542b\u91cf\u3002<\/span><\/p>\n

\"\u7f8e\u5a01,\u9bad\u9b5a\"<\/span><\/p>\n

\u4e00\u5f35\u9bad\u9b5a\u5377\u9700\u8981150\u5143\u624d\u80fd\u62b5\u6263\uff0c\u6240\u4ee5\u6bcf\u6b21\u90fd\u662f\u8cb7\u5169\u76d2\u3002<\/span><\/p>\n

\"\u7f8e\u5a01,\u9bad\u9b5a\"<\/span><\/p>\n

\u9019\u500b\u9bad\u9b5a\u7684\u6cb9\u82b1\u5206\u4f48\u7684\u53ef\u771f\u7f8e\u963f!!<\/span><\/p>\n

\"\u7f8e\u5a01,\u9bad\u9b5a\"<\/span><\/p>\n

\u62b9\u9ede\u9e7d\u5df4\u3001\u52a0\u9ede\u7c73\u9152\u53bb\u8165\u3002<\/span><\/p>\n

\"\u7f8e\u5a01,\u9bad\u9b5a\"<\/span><\/p>\n

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\u25ce \u9019\u6b21\u4e3b\u8981\u7684\u6599\u7406\u4ee5\u5bb6\u4eba<\/span>\u70ba\u4e3b\uff0c\u5e73\u5e38\u5f1f\u5f1f\u4e0d\u611b\u5403\u9b5a…\u5e7e\u4e4e\u4e0d\u5403\uff0c<\/span><\/span>\u6240\u4ee5\u4e9e\u5e0c\u5abd\u54aa\u8981\u628a\u9bad\u9b5a\u8b8a\u8eab\uff0c\u624d\u80fd\u8b93\u5c0f\u5b69\u5403\u5149\u5149 , <\/span>\u800c\u8001\u516c\u5247\u662f\u4e0d\u611b\u9b5a\u56e0\u70ba\u6709\u523a\u53c8\u6015\u8165\u5473\uff0c\u9019\u6b21\u8981\u4f86\u9a19\u5169\u500b\u5c0f\u5b69\u5403\u9b5a \u3002<\/span><\/p>\n

\"\u7f8e\u5a01,\u9bad\u9b5a\"<\/span><\/p>\n

\u9bad\u9b5a\u5fa1\u98ef\u7cf0<\/strong> ♥<\/span><\/p>\n

\u6240\u9700\u6750\u6599: \u5fa1\u98ef\u7cf0\u4e09\u89d2\u6d77\u82d4\u3001\u767d\u98ef\u3001\u719f\u9bad\u9b5a<\/span><\/p>\n

\"\u7f8e\u5a01,\u9bad\u9b5a\"<\/p>\n

\u5668\u5177:  \u4f7f\u7528\u6211\u6700\u611b\u7684\u5927\u5275\u58fd\u53f8\u5668 (\uffe3\ufe4f\uffe3)<\/span><\/p>\n

\u4f5c\u6cd5 : \u5148\u92ea\u4e0a\u767d\u98ef\u6316\u4e00\u500b\u5c0f\u6d1e\uff0c\u5728\u653e\u4e0a\u719f\u9bad\u9b5a\uff0c\u84cb\u4e0a\u9069\u91cf\u7684\u767d\u98ef\u3002<\/span><\/p>\n

\"\u7f8e\u5a01,\u9bad\u9b5a\"<\/span><\/p>\n

\u7c21\u55ae\u7684\u4e09\u89d2\u98ef\u7cf0\u4e3b\u8981\u6b65\u9a5f1….2…3\u5c31\u53ef\u4ee5\u8f15\u9b06\u5b8c\u6210<\/span><\/p>\n

\"\u7f8e\u5a01,\u9bad\u9b5a\"<\/span><\/p>\n

\u5f1f\u5f1f\u6700\u559c\u6b61\u7684\u5fa1\u98ef\u7cf0\uff0c\u7576\u4ed6\u5403\u5230\u9b5a\u554f\u6211\u90a3\u662f\u4ec0\u9ebc?\u6211\u8aaa\u90a3\u662f\u597d\u5403\u7684\u9b5a\u5594 !! <\/span>\u8981\u548c\u98ef\u7cf0\u4e00\u8d77\u5403\u624d\u597d\u5403\uff0c\u4ed6\u5c31\u5495\u5695\u5495\u5695\u7684\u6574\u500b\u8ca9\u7cf0\u5403\u4e0b\u809a\u5594<\/span><\/p>\n

\"\u7f8e\u5a01,\u9bad\u9b5a\"<\/span><\/p>\n

\u9bad\u9b5a\u70e4\u98ef\u7cf0<\/strong> ♥<\/span><\/p>\n

\u6750\u6599: \u5c0f\u9ec3\u74dc\u3001\u767d\u98ef\u3001\u719f\u9bad\u9b5a\u3001\u6d77\u82d4\u3001\u8766\u9b06<\/span><\/p>\n

\"\u7f8e\u5a01,\u9bad\u9b5a\"<\/span><\/p>\n

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\"\u7f8e\u5a01,\u9bad\u9b5a\"<\/span><\/p>\n

 \u52a0\u4e0a\u597d\u5403\u71df\u990a\u7684\u9bad\u9b5a ….   \u5149\u662f\u9019\u6a23\u770b\u5c31\u975e\u5e38\u597d\u5403 !!<\/span><\/p>\n

\"\u7f8e\u5a01,\u9bad\u9b5a\"<\/span><\/p>\n

\u634f\u6210\u578b\u70e4\u500b\u4e94\u5206\u9418\u5c31ok!!  (\u559c\u6b61\u8d64\u8d64\u7684\u53ef\u4ee5\u70e4\u4e45\u4e00\u9ede)<\/span><\/p>\n

\"\u7f8e\u5a01,\u9bad\u9b5a\"<\/span><\/p>\n

\u6d77\u82d4\u5df2\u7d93\u70e4\u7684\u6709\u9ede\u7e2e\u8d77\u4f86\uff0c\u98ef\u7cf0\u523b\u610f\u4e0d\u8981\u70e4\u7126(\u8001\u516c\u4e0d\u611b\u934b\u5df4)\uff0c<\/span>\u9019\u500b\u98ef\u7cf0\u6240\u6709\u71df\u990a\u50f9\u503c\u90fd\u6709\u4e86\uff0c\u52a0\u4e0a\u5c0f\u9ec3\u74dc\u5403\u8d77\u4f86\u975e\u5e38\u6e05\u723d\uff0c<\/span>\u91cd\u982d\u6232\u7684\u9bad\u9b5a\u5728\u88e1\u9762\u662f\u552f\u4e00\u6709\u5473\u9053\u7684\u5594\uff0c\u8001\u516c\u8aaa\u8089\u8cea\u5f88\u5ae9\u53c8\u6709\u9ede\u8d64\u8d64\u7684\u597d\u5403\u3002<\/span><\/p>\n

\"\u7f8e\u5a01,\u9bad\u9b5a\"<\/span><\/p>\n

\u9bad\u9b5a\u5473\u589e\u6e6f<\/strong> ♥<\/span><\/p>\n

\u6750\u6599: \u9760\u8fd1\u9aa8\u982d\u7684\u9bad\u9b5a\u8089\u3001\u8c46\u8150\u3001\u67f4\u9b5a\u7247\u3001\u5473\u589e\u3001\u70f9\u5927\u5e2b(\u5e72\u8c9d)<\/span><\/p>\n

\"\u7f8e\u5a01,\u9bad\u9b5a\"<\/span><\/p>\n

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\"\u7f8e\u5a01,\u9bad\u9b5a\"<\/span><\/p>\n

\u9bad\u9b5a\u97d3\u98a8\u65e5\u5f0f\u714e\u9905 <\/strong>♥<\/span><\/p>\n

\u9019\u5929\u4f86\u505a\u9ede\u4e0d\u4e00\u6a23\u7684\u6771\u897f\uff0c\u628a\u97d3\u5f0f\u714e\u9905\u505a\u6210\u65e5\u672c\u7684\u5927\u962a\u71d2\uff0c<\/span><\/p>\n

\u6750\u6599: \u97d3\u5f0f\u714e\u9905\u7c89\u3001\u719f\u9bad\u9b5a\u3001\u57f9\u6839\u3001\u6d0b\u8525\u3001\u86cb\u3001\u6c34\u3001\u67f4\u9b5a\u7247\u3001\u6c99\u62c9\u91ac<\/span><\/p>\n

\"\u7f8e\u5a01,\u9bad\u9b5a\"<\/span><\/p>\n

\u4f5c\u6cd5:  \u628a\u97d3\u5f0f\u714e\u9905\u7c89\u52a0\u4e0a\u86cb\u3001\u6c34\u652a\u52fb\uff0c\u52a0\u4e0a\u6d0b\u8525\u3001\u57f9\u6839\u3001\u719f\u9bad\u9b5a\u62cc\u52fb\uff0c<\/span>\u5012\u5165\u5713\u5f62\u6a21\u578b\u4e2d\u908a\u714e\u908a\u5b9a\u578b\uff0c\u714e\u81f3\u5169\u9762\u91d1\u9ec3\u719f\u5373\u53ef\u3002<\/span><\/p>\n

\"\u7f8e\u5a01,\u9bad\u9b5a\"<\/span><\/p>\n

\u64e0\u4e0a\u7f8e\u4e43\u6ecb\u7051\u4e0a\u9bad\u9b5a\u3001\u67f4\u9b5a\u7247\u5373\u53ef\u5594\u3002<\/span><\/p>\n

\"\u7f8e\u5a01,\u9bad\u9b5a\"<\/span><\/p>\n

\u9019\u6b21\u7684\u97d3\u65e5\u9bad\u9b5a\u7d44\u5408\u5927\u6210\u529f\u5594 !!<\/span>\u4e0d\u7ba1\u662f\u6bd4\u8f03\u8584\u7684\u9084\u662f\u539a\u7684\uff0c\u90fd\u540c\u6a23\u9b06\u68c9\u719f\u7684\u525b\u597d\uff0c<\/span>\u9bad\u9b5a\u5728\u88e1\u9762\u5473\u9053\u5f88\u9999\uff0c\u52a0\u4e0a\u7f8e\u5976\u6ecb\u589e\u52a0\u53e3\u611f\uff0c\u518d\u6b21\u52a0\u5165\u9bad\u9b5a\u8b93\u5b83\u66f4\u6709\u71df\u990a\uff0c<\/span>\u540c\u6642\u7051\u4e0a\u67f4\u9b5a\u7247\u589e\u52a0\u9999\u6c23\uff0c\u9019\u9053\u6599\u7406\u4e0d\u7ba1\u662f\u5927\u4eba\u6216\u5c0f\u5b69\u770b\u4e86\u90fd\u5f88\u96e3\u4e0d\u5fc3\u52d5 o(\u2267v\u2266)o<\/span><\/p>\n

\"\u7f8e\u5a01,\u9bad\u9b5a\"<\/span><\/p>\n

\u5f1f\u5f1f\u8aaa\u597d\u5403\u5594~ \u5abd\u5abd\u5403\u534a\u500b\uff0c\u5269\u7684\u5f1f\u5f1f\u53ef\u662f\u5168\u5403\u5149\u3002<\/span><\/p>\n

\"\u7f8e\u5a01,\u9bad\u9b5a\"<\/span><\/p>\n

 \u9baa\u9b5a\u6d3e <\/strong>♥<\/span><\/p>\n

\u5f1f\u5f1f\u8aaa\u60f3\u5403\u751c\u9ede\u4e86!!  \u9bad\u9b5a\u4e0d\u884c\u505a\u86cb\u7cd5\u4e5f\u4e0d\u884c\u505a\u9905\u4e7e\uff0c<\/span>\u4f46\u662f\u5b83\u53ef\u4ee5\u8a66\u8a66\u770b\u505a\u9e79\u6d3e\u5594\uff0c\u521d\u6b21\u505a\u9e79\u6d3e\u6709\u9ede\u7dca\u5f35 \uffe3ω\uffe3=<\/span><\/p>\n

\"\u7f8e\u5a01,\u9bad\u9b5a\"<\/span><\/p>\n

\u5167\u9921\u6750\u6599 : \u57f9\u6839\u3001\u6d0b\u8525\u3001\u99ac\u9234\u85af\u5228\u7d72\u3001\u9bad\u9b5a\u8089<\/span><\/p>\n

\u8abf\u5473: \u9ed1\u80e1\u6912\u3001\u6d77\u9e7d\u3001\u9bae\u5976\u6cb9\u3001\u8d77\u58eb\u7c89 <\/span>\u9921\u6599\u7092\u719f\u8cb4\u5c31\u53ef\u4ee5\u4e86\u5594~  \u5f88\u7c21\u55ae<\/span><\/p>\n

\"\u7f8e\u5a01,\u9bad\u9b5a\"<\/span><\/p>\n

\u5c07\u9eb5\u7c89\u3001\u9e7d\u5df4\u3001\u5976\u6cb9\u6349\u6210\u7c89\u7c92\u72c0\uff0c\u5206\u6b21\u52a0\u5165\u4e00\u9ede\u86cb\u6c41\u548c\u6c34\u58d3\u6210\u7cf0\uff0c<\/span>\u9b06\u5f1b\u597d\u4e4b\u5f8c\u687f\u5e73\u58d3\u5165\u6a21\u578b\u4e2d\uff0c\u653e\u4e0a\u8c46\u5b50\u6216\u662f\u7c73\u7c92\u5728\u5854\u76ae\u4e0a\uff0c<\/span>\u908a\u908a\u5237\u4e0a\u86cb\u6c41\u5c31\u53ef\u4ee5\u9001\u5165\u70e4\u7bb1\u5594\uff01<\/span><\/p>\n

\"\u7f8e\u5a01,\u9bad\u9b5a\"<\/span><\/p>\n

\u70e4\u597d\u7684\u5854\u76ae\u653e\u5165\u5167\u9921\u7e7c\u7e8c\u70e4\u719f\u51dd\u56fa\u5373\u53ef\u3002<\/span><\/p>\n

\"\u7f8e\u5a01,\u9bad\u9b5a\"<\/span><\/p>\n

 \u70e4\u597d\u7684\u9bad\u9b5a\u9e79\u5854\u6d3e\uff0c\u770b\u8d77\u4f86\u5c31\u662f\u6709\u624b\u5de5\u7684\u7cbe\u7dfb\u3002<\/span>
\"\u7f8e\u5a01,\u9bad\u9b5a\"<\/span><\/p>\n

\u99ac\u9234\u85af\u5167\u9921\u5403\u8d77\u4f86\u5f88\u7dbf\u5bc6\uff0c\u9bad\u9b5a\u6ed1\u5ae9\u53c8\u63d0\u5473\uff0c<\/span>\u88e1\u9762\u7684\u9bad\u9b5a\u52a0\u4e0a\u767d\u91ac\u7684\u5976\u2027\u9999\u2027\u9e79\u2027\u751c\u597d\u5403\u5594\u3002<\/span><\/p>\n

\"\u7f8e\u5a01,\u9bad\u9b5a\"<\/span><\/p>\n

\u68fa\u6750\u677f\u9bad\u9b5a\u62ab\u85a9 <\/strong>♥<\/span><\/p>\n

\u54c8\u54c8 !!  \u5149\u662f\u807d\u540d\u5b57\u771f\u8b93\u4eba\u4e00\u982d\u9727\u6c34\uff0c<\/span>\u9019\u6b21\u6211\u8981\u628a\u53f0\u7063\u7684\u68fa\u6750\u677f\u548c\u570b\u5916\u7684pizza\u4f86\u505a\u7d44\u5408\u5594 <\/span><\/p>\n

\"\u7f8e\u5a01,\u9bad\u9b5a\"<\/span><\/p>\n

\u539a\u7247\u5410\u53f8\u4e2d\u9593\u7528\u5200\u8f15\u8f15\u756b\u908a\uff0c\u6316\u7a7a\u63a5\u8457\u5403\u6389\uff0c\u586b\u5165\u5167\u9921(\u9bad\u9b5a\u5854\u5167\u9921)<\/span>
\"\u7f8e\u5a01,\u9bad\u9b5a\"<\/span><\/p>\n

\u7051\u4e0a\u6eff\u6eff\u7684100% \u4e73\u916a\u8d77\u58eb\uff0c\u9001\u5165\u5c0f\u70e4\u7bb1\u70e4\u5230\u91d1\u9ec3\u5594 <(\uffe3\ufe36\uffe3)>\u3000<\/span><\/p>\n

\"\u7f8e\u5a01,\u9bad\u9b5a\"<\/span><\/p>\n

\u5f88\u7279\u5225\u7684\u5403\u6cd5\u5594! \u88e1\u9762\u7684\u767d\u91ac\u5167\u9921\u5403\u8d77\u4f86\u53c8\u9999\u53c8\u6fc3\uff0c<\/span>\u8001\u516c\u4e00\u770b\u5230\u5bb5\u591c\u5c31\u8aaa: \u770b\u8d77\u4f86\u4e0d\u932f\u5594 !!  \u5403\u5230\u9bad\u9b5a\u5c31\u8aaa\u53c8\u662f\u5b83?<\/span>\u8001\u516c\u53ef\u662f\u96e3\u5f97\u6703\u628a\u9b5a\u5403\u5149\u5594\uff0c\u767d\u91ac\u52a0\u4e0a\u9bad\u9b5a\u771f\u7684\u633a\u642d\u7684\u5594\u3002<\/span><\/p>\n

\"\u7f8e\u5a01,\u9bad\u9b5a\"<\/span><\/p>\n

♥  \u9bad\u9b5a\u751f\u83dc\u7fa9\u5927\u5229\u51b7\u9eb5 ♥<\/strong><\/span><\/p>\n

\u708e\u71b1\u7684\u4e2d\u5348\u98df\u617e\u7e3d\u662f\u4e0d\u4f73\uff0c\u6240\u4ee5\u6211\u4e2d\u5348\u5e7e\u4e4e\u90fd\u6c92\u6709\u5403\u6771\u897f\uff0c<\/span>\u4eca\u5929\u4f86\u505a\u500b\u4e2d\u5348\u5403\u6e05\u723d\u53c8\u4f4eGI\u7684\u7fa9\u5927\u5229\u9eb5\u5427\u3002<\/span><\/p>\n

\u6750\u6599 : \u70e4\u9bad\u9b5a\u3001\u751f\u83dc\u3001\u7fa9\u5927\u5229\u9eb5<\/span>
\"\u7f8e\u5a01,\u9bad\u9b5a\"<\/span><\/p>\n

\u9bad\u9b5a\u5148\u70e4\u904e\uff0c\u7fa9\u5927\u5229\u9eb5\u5148\u716e\u719f\uff0c\u52a0\u4e0a\u751f\u83dc\u62cc\u52fb\uff0c\u6dcb\u4e0a\u548c\u98a8\u91ac\u5373\u53ef\u3002<\/span><\/p>\n

\"\u7f8e\u5a01,\u9bad\u9b5a\"<\/span><\/p>\n

\u9019\u9053\u83dc\u771f\u7684\u5f88\u6e05\u723d\u8036!! \u800c\u4e14\u7fa9\u5927\u5229\u662f\u4f4eGI\u7684\u98df\u7269\uff0c<\/span>\u9bad\u9b5a\u672c\u8eab\u5c31\u662f\u4f4e\u71b1\u91cf\uff0c\u9084\u7528\u70e4\u7684\u628a\u6cb9\u8102\u70e4\u4e86\u51fa\u4f86\uff0c<\/span>\u60f3\u6e1b\u80a5\u7684\u5c0f\u59d0\u5011\u53ef\u4ee5\u4f86\u8a66\u8a66\u770b\u9019\u9053\u83dc\u5594\u3002<\/span><\/p>\n

\"\u7f8e\u5a01,\u9bad\u9b5a\"<\/span><\/p>\n

 \u9165\u70b8\u9bad\u9b5a<\/strong> ♥<\/span><\/p>\n

\u4f86\u4e00\u9053\u9165\u70b8\u9bad\u9b5a\u584a~ \u9019\u9053\u53ef\u4ee5\u642d\u914d\u6ab8\u6aac\u6c41\u3001\u7f8e\u5976\u6ecb\u3001\u5854\u5854\u91ac\u5594!<\/span>\u5e95\u90e8\u5982\u679c\u53ef\u4ee5\u92ea\u500b\u9ad8\u9e97\u83dc\u7d72\uff0c\u66f4\u52a0\u6e05\u723d\u958b\u80c3 ♥<\/span><\/p>\n

\"\u7f8e\u5a01,\u9bad\u9b5a\"<\/span><\/p>\n

\u9019\u6b21\u7279\u5730\u5225\u9078\u7528\u7684\u662f\u7121\u9aa8\u7684\u9bad\u9b5a\uff0c\u5207\u584a\u53bb\u8165\u5594 !!<\/span><\/p>\n

\"\u7f8e\u5a01,\u9bad\u9b5a\"<\/span><\/p>\n

\u4f5c\u6cd5:   \u9bad\u9b5a\u4f9d\u5e8f\u6cbe\u9eb5\u7c89→ \u86cb\u6c41→ \u9eb5\u5305\u7c89     <180\u5ea6\u70b8\u5230\u91d1\u9ec3\u8272><\/span><\/p>\n

\"\u7f8e\u5a01,\u9bad\u9b5a\"<\/span><\/p>\n

\u9019\u6b21\u7684\u70b8\u9bad\u9b5a\u975e\u5e38\u6210\u529f !! \u5916\u76ae\u597d\u9165\u8106\u5594 <\/span><\/p>\n

\"\u7f8e\u5a01,\u9bad\u9b5a\"<\/span><\/p>\n

\u64e0\u4e0a\u7f8e\u5976\u6ecb\u642d\u914d\u5c0f\u9ec3\u74dc ~ \u6c92\u6709\u60f3\u5230\u590f\u5929\u5403\u70b8\u7684\u4e5f\u53ef\u4ee5\u5f88\u6e05\u723d\u3002<\/span><\/p>\n

\"\u7f8e\u5a01,\u9bad\u9b5a\"<\/span><\/p>\n

\u5916\u9165\u5167\u8edf\u7684\u771f\u7684\u4e0d\u932f\u5594 !! \u53ea\u8981\u9bad\u9b5a\u597d\u5403\u65b0\u9bae\u4e0d\u7ba1\u642d\u4ec0\u9ebc\u91ac\uff0c<\/span>\u90fd\u53ef\u4ee5\u5f88\u597d\u5403\u5594\uff0c\u5feb\u4f86\u8a66\u8a66\u770b\u9019\u5230\u7c21\u55ae\u7684\u9165\u70b8\u9bad\u9b5a <\/span><\/p>\n

\u25ce \u9bad\u9b5a\u7684\u6599\u7406\u5176\u5be6\u5f88\u591a\u7a2e\uff0c\u4e5f\u53ef\u4ee5\u81ea\u5df1\u505a\u8b8a\u5316\u5594\uff0c<\/span>\u60f3\u8981\u597d\u5403\u7684\u9bad\u9b5a\u8a18\u5f97\u8981\u8a8d\u8cbc\u7d19\u5594 !!  \u7f8e\u5473\u5c31\u5728\u7f8e\u5a01 ^^<\/span><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

\u67d0\u5929\u8001\u516c\u56de\u5bb6\u62ff\u4e86\u4e00\u5806\u6771\u897f\u5176\u4e2d\u9084\u6709\u5305\u88f9\uff0c\u8001\u516c\u628a\u5b83\u6253\u958b\u4f86\u8aaa\u662f\u5377?\u6211\u60f3\u8aaa\u6211\u7684\u5377?(\u5fc3\u60f3\u662f\u96fb\u5f71\u7968\u55ce?) ……<\/p>\n","protected":false},"author":1,"featured_media":104543,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[29],"tags":[6663,3221],"class_list":["post-2959","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-29","tag-6663","tag-3221"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/almablog.com.tw\/wp-content\/uploads\/2017\/12\/1512079483-e1bede23efbd248a9e2fdc0471477723.jpg","_links":{"self":[{"href":"https:\/\/almablog.com.tw\/wp-json\/wp\/v2\/posts\/2959"}],"collection":[{"href":"https:\/\/almablog.com.tw\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/almablog.com.tw\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/almablog.com.tw\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/almablog.com.tw\/wp-json\/wp\/v2\/comments?post=2959"}],"version-history":[{"count":0,"href":"https:\/\/almablog.com.tw\/wp-json\/wp\/v2\/posts\/2959\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/almablog.com.tw\/wp-json\/wp\/v2\/media\/104543"}],"wp:attachment":[{"href":"https:\/\/almablog.com.tw\/wp-json\/wp\/v2\/media?parent=2959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/almablog.com.tw\/wp-json\/wp\/v2\/categories?post=2959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/almablog.com.tw\/wp-json\/wp\/v2\/tags?post=2959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}